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Food Preservation - SAUERKRAUT

I guess the reason that I chose to write something about sauerkraut is because it's sooo yummy and it's good for you. In a 1/2 cup serving (4 to 4.4oz) of canned sauerkraut you will find:

  • Calories---22
  • Carbohydrates---5g
  • Fats---0.2g
  • So